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Long term mental health and leadership

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Why Curious People Have Better Relationships

Why Curious People Have Better Relationships

Research suggests that being curious might be a social glue that strengthens our relationships. Research studies have found that people...

When the going gets tough ......

When the going gets tough ......

So when the going gets tough we generally try to work harder hoping that this will give us the competitive edge. Even though we often...

“Smile, breathe, and go slowly.” Thich Nhat Hanh

“Smile, breathe, and go slowly.” Thich Nhat Hanh

Such an important approach - “Smile, breathe, and go slowly.” A quote from Thich Nhat Hanh. This made me reflect on what are the benefits...

Time to talk

Time to talk

There is now just a week to go until Time to Talk Day on Thursday 2 February! Take a look at the new animation that gives ideas for...

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