Invisible painI read this blog recently on Moodscope and it struck a cord. Slowly we are getting better at asking people how they are. The more we ask,...
CompassionOver the weekend I went to a fascinating talk at the museum of the mind on compassion focused therapy. Both the clinicians and their...
Long term mental health and leadershipThere has been so much to celebrate and acknowledge in 2017 in the drive to change the stigma and attitudes to mental health in the...
How to Cultivate Belonging in a Divided CultureBrené Brown's new book explores how our society can move past shame and hate toward empathy and connection. In "Braving the Wilderness",...
Being Too Busy for Friends Won’t Help Your CareerAn interesting article in HBR states "Friendship matters. Everything we do to succeed in our careers is improved when we’re supported by...
"Working age" dementiaA week today, 21st September, is World Alzheimer's Day. Dementia is considered 'working age' or 'young onset' when it affects people...
Managers can help prevent employees from working while sickThe lead author an article in the International Journal of Psychology study states "Managers should be trained to develop supportive...
Why Curious People Have Better RelationshipsResearch suggests that being curious might be a social glue that strengthens our relationships. Research studies have found that people...
Pressure Doesn’t Have to Turn into StressA recent article in Harvard Business Review by Nicholas Petrie about pressure not having to turn into stress, was useful and informative,...
When the going gets tough ......So when the going gets tough we generally try to work harder hoping that this will give us the competitive edge. Even though we often...