Invisible painI read this blog recently on Moodscope and it struck a cord. Slowly we are getting better at asking people how they are. The more we ask,...
CompassionOver the weekend I went to a fascinating talk at the museum of the mind on compassion focused therapy. Both the clinicians and their...
"Working age" dementiaA week today, 21st September, is World Alzheimer's Day. Dementia is considered 'working age' or 'young onset' when it affects people...
Recovery - let's celebrateWe seem to find it difficult to celebrate stories of recovery and hope and I am uncertain as to why this is? Is it about people’s fear,...
Eating Disorders Awareness WeekIt is Eating Disorders Awareness Week - the theme of the week is early intervention. Like so many issues in life the earlier the...
Where to find support, if you need to talk - young mindsWith this being Children's Mental Health week, this is a good list of resources, so if anyone you know is struggling with how they feel...
Children's mental health week 6-12 FebruaryPlease support this great initiative, bearing in mind that for all of us our mental health is with us throughout our lives, from birth to...
Let's talk - todayTalking about mental health at work is difficult for everyone concerned. Beginning as a black and white, silent movie, Let’s Talk...
Time to talkThere is now just a week to go until Time to Talk Day on Thursday 2 February! Take a look at the new animation that gives ideas for...