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Resources
Sometimes it can help to explore additional information and support alongside therapy. Below you’ll find links to trusted organisations and resources that may be useful. These cover a range of topics, from mental health and wellbeing to practical advice and crisis support.
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Please remember these resources are for information only and are not a substitute for professional help. If you’re in immediate distress or feel unable to keep yourself safe, please contact your GP, dial 999 in an emergency, or call 111 for urgent advice.
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