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Sat on the Rocks

Promoting positive mental health in the workplace by providing:
Mental health at work awareness training

1-1 Resilience and wellbeing coaching

HeartMath Coach
Resilience and wellbeing training
Mental Health First Aid training Adult, Youth and Higher Education
ASIST Suicide Prevention Training
Mindfulness Now Courses
Support in building resilience and wellbeing strategies

Dementia Champion

ask me ambassador communities against domestic violence and abuse

Senior Facilitator Associate with Mental Health at Work

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