©2016 BY WORKINGTHEEDGE.CO.UK. PROUDLY CREATED WITH WIX.COM

July 18, 2017

 A recent article in Harvard Business Review by Nicholas Petrie about pressure not having to turn into stress, was useful and informative, it also provided four very practical steps to dealing with stress before it becomes distress:

Firstly, being present...

February 1, 2017

Really interesting talk last night on the impact of nutrition, stimulants - caffeine in particular, anti stress nutrients and mindset on our ability to respond to and build resilience to stress. So much of our energy is depleted when we are anxious, stressed or depress...

Please reload

Recent Posts

March 20, 2018

February 28, 2018

Please reload

Archive

Please reload

Tags