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October 18, 2017

Brené Brown's new book explores how our society can move past shame and hate toward empathy and connection.

In "Braving the Wilderness", Brown explores how we can find our sense of belonging in today’s divided political climate. Brown suggests there are four keys to bel...

October 2, 2017

 An interesting article in HBR states "Friendship matters. Everything we do to succeed in our careers is improved when we’re supported by a foundation of strong, stable friendships." Friends are critical to our health and wellbeing. By cultivating our friendships we ha...

September 14, 2017

A week today, 21st September, is World Alzheimer's Day. 

Dementia is considered 'working age' or 'young onset' when it affects people under 65 years of age.

Some facts about working age dementia:

  • It is estimated that there are 42,325 people in the UK who have bee...

July 11, 2017

So when the going gets tough we generally try to work harder hoping that this will give us the competitive edge. Even though we often know that this strategy is counter productive, we can struggle to accept it and employ a different strategy. To make a meaningful impac...

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