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September 14, 2017

A week today, 21st September, is World Alzheimer's Day. 

Dementia is considered 'working age' or 'young onset' when it affects people under 65 years of age.

Some facts about working age dementia:

  • It is estimated that there are 42,325 people in the UK who have bee...

July 18, 2017

 A recent article in Harvard Business Review by Nicholas Petrie about pressure not having to turn into stress, was useful and informative, it also provided four very practical steps to dealing with stress before it becomes distress:

Firstly, being present...

June 20, 2017

Research from the University of Surrey and Harvard Medical School, conducted by mathematicians and sleep scientists predict that turning down the lights and reducing screen time in the hours before bed, is a more effective solution to sleep deprived teenagers than late...

February 26, 2017

 It is Eating Disorders Awareness Week - the theme of the week is early intervention. Like so many issues in life the earlier the intervention the better.  beat provide great support and information https://www.b-eat.co.uk/ https://www.b-eat.co.uk/support-us/...

February 16, 2017

Great video to help raise awareness of mental health in the workplace. So important for breaking stigma and discrimination for people suffering from issues of mental health. 

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