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April 26, 2017

We invest more time in looking after our teeth on a daily basis than we do looking after our minds. In the words of Guy Winch, a psychologist, we would not tell someone with a broken leg to walk it off, however, we feel that this is appropriate advice to dealing with d...

April 18, 2017

With the interview that Prince Harry gave to Bryony Gordon over the weekend, have we made a huge step forward in de-stigmatising mental health? Not only do we need to raise awareness and understanding of mental health issues, we need to know how to manage and support t...

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